FIT | STRONG | FLEXIBLE
Personal Trainers (PTs) are qualified professional fitness instructors who provide their clients with custom-designed workouts to help them achieve their particular goals, whether that’s to build muscle, get toned, or simply to stay healthy and pain free.
Our team of Personal Trainers have outstanding generalist knowledge, enabling them to cater for clients of all ages, abilities and levels. More than this, our PTs are also experts in specialist disciplines, including boxing, running, pilates, and TRX training, helping you work towards your goals using fun, innovative, results-focused techniques.
We are also able to create training schedules for particular concerns, such as back pain and post-natal needs, or help you achieve any specific athletic goals you may be reaching for.
One size doesn’t fit all, so we will complete a full physical assessment, looking at your exercise history, body type, lifestyle, food and hydration.
This will allow us to create a bespoke training programme completely tailored to you and your needs, and to agree ambitious but achievable goals as a result.
We’ll then be with you every step of the way, motivating you to hit your targets while creating permanent new habit change in the simplest way possible.
Each of our PT's are fully independent, which means what they offer and what they charge will differ. Check out PT bios below to find your best fit.
Find out more about the team behind SEAGYM Brighton below, and the great independent Personal Trainers who work with us. And if you are a qualified PT looking to use our space, please reach out to us.
From running multiple marathons, half marathons and now ultra marathons. Competing in bikini and athletic figure competitions I have the experience to get you motivated and ready for your next challenge.
Staying fit has always massively important to me. I try to lead by example by setting goals and working hard to achieve them. I am a great motivator and have found lifelong friendships and personal fulfilment in the health and fitness industry, and cannot imagine a better job being able to share it with others.
I started MNP training because it is my thought process to training. Simply put its Mindful, Nutritional and Physical training. I believe these are the 3 key components to optimum health and they are built on a foundation of sleep. It’s taken years of training and understanding the human body to arrive at this philosophy.
I have always been passionate about sport and fitness. It’s my “go to” whenever I feel the need to escape from the day to day stresses that we all face in life.
I’m a certified fitness and nutrition pro from the UK. Before my move into the fitness world 10 years ago I was in the corporate finance sector with bad posture, aches & pains and generally unhappy. At 30 years old I decided to turn my life around and qualified with distinction as a Personal Trainer & Fitness Instructor at the European Institute of Fitness, and I’ve never looked back!
I thrive off seeing my clients grow & flourish, and I love to be able to help them fix their chronic aches & pains, along with giving their mental health a boost at the same time.
Neilon, is a master bodyworker and the founder of BodyFirst. With 40 years of practice experience beginning with yoga and martial arts at just 10 years old, Neilon's approach is steeped in decades of learning, personal growth, and honing his craft. Now a personal trainer, AcroYoga teacher, Thai Yoga Massage therapist and martial arts instructor, he's been passionately teaching and coaching bodywork for the last 20 years.
I love seeing people win 🧡
Level 3 Diploma in Personal Training, Bachelors degree in Sports Science, Wellness Coach, Class instructor, Martial Arts practitioner, Breathwork & mindfulness Coach
With a decade of experience in the Fitness and Wellness industry it was time to find me a outdoors gym and it doesn’t get more outdoors than the beautiful coastline of Brighton.
My training style is all about having a holistically healthy body, mind and spirit.
© Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details and accept the service to view the translations.