GROUP TRX CLASSES | BOXING | PILATES
Our Group Classes are brought to you by The Studio BTN. First established in Barcelona in 2014, this award-winning fitness centre opened in Brighton in 2020, and is now proudly located at SEAGYM Brighton.
We offer over 20 group training classes a week, using a wide variety of practices, from boxing and martial arts, through to pilates and Total Resistance Exercise (TRX) training.
So no matter whether you’re a fitness addict wanting a new challenge set in a stunning seafront location, or you are new to training and simply looking to get a little fitter, we have classes for everyone.
We aim to keep classes to a maximum of 12 people per each 50 minute session, allowing our trainers to give each student adequate attention and support.
Drop-in Sessions - Wanting to keep things casual? No problem - book in for drop-in classes whenever you’re feeling pumped and simply pay as you go. Keep things more cost effective with our group training packages of 5 of 10 classes.
Monthly Unlimited Membership - Ready to fully commit to your exercise goals? Sign up for our unlimited membership, allowing you to come to as many classes as you like on a rolling monthly plan.
Click HERE to see our prices.
A deceptively simple design made up of two adjustable straps and handles, the TRX was first developed by US Navy SEALS in the ‘90s, who needed to stay at peak fitness while based in remote locations with limited workout equipment.
Using nothing more than the TRX for suspension, your own bodyweight and core muscles then do all the hard work. With literally hundreds of exercise routines to choose from, the TRX is ideal for people of all levels, building strength, flexibility, and core stability, delivering results fast.
Find out more about the team behind THE STUDIO BTN below, and the experts who train you.
I’m a certified fitness and nutrition pro from the UK. Before my move into the fitness world 10 years ago I was in the corporate finance sector with bad posture, aches & pains and generally unhappy. At 30 years old I decided to turn my life around and qualified with distinction as a Personal Trainer & Fitness Instructor at the European Institute of Fitness, and I’ve never looked back!
I thrive off seeing my clients grow & flourish, and I love to be able to help them fix their chronic aches & pains, along with giving their mental health a boost at the same time.
I love seeing people win 🧡
Level 3 Diploma in Personal Training, Bachelors degree in Sports Science, Wellness Coach, Class instructor, Martial Arts practitioner, Breathwork & mindfulness Coach.
With a decade of experience in the Fitness and Wellness industry it was time to find me a outdoors gym and it doesn’t get more outdoors than the beautiful coastline of Brighton
My training style is all about having a holistically healthy body, mind and spirit, preaching technique and movement quality over just shifting weight for the sake of shifting weight.
From running multiple marathons, half marathons and now ultra marathons. Competing in bikini and athletic figure competitions I have the experience to get you motivated and ready for your next challenge.
Staying fit has always massively important to me. I try to lead by example by setting goals and working hard to achieve them. I am a great motivator and have found lifelong friendships and personal fulfilment in the health and fitness industry, and cannot imagine a better job being able to share it with others.
“My love for exercise began when I stopped training to look good and began training to feel good. Motivated only by the superficial meant I never left the gym feeling fulfilled, or that I was any closer to some obscure objective. Discovering boxing was a pathway to that fulfilment. The discipline instilled me with a sense of excitement and empowerment. It provided challenge and catharsis. I left the gym every time after feeling like I’d grown and learnt a little more each time. Whether doing boxing, HIIT or resistance training, these are the qualities I adopt when working with my clients. Starting in London, I have been personal training for 7 years with people from all walks of life. Regardless of what you wish to achieve, I will work with you to train in a way that that promotes not only your physical, but mental development too.”
I've been a Personal Trainer and Nutrition coach for half a decade, and always loved training and improving peoples lives. So when I heard about doing it right by the beach at Sea Lanes, it was a no brainer. If it's Weights, Nutrition or Boxing, I can help you with. If you're just getting started, or want to be getting the maximum out of your training, drop me a message!"
"After graduating from Greenwich University with a Bsc in Sports Science, I worked in the communities of Hackney & Tower hamlets as a rehabilitation manager, working closely with local physios to create an exercise on referral and moving with stroke programme’s. I then trained as a Pilates Instructor and set up my own company teaching Pilates in Brighton and London, which I have been doing for 10 years. I then completed a 2 year Pilates Equipment course with Evolve movement which has led to my current interest in moving fascia teachers training. My aim as a teacher is to encourage clients to feel their bodies in order to move more efficiently and with more ease."
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